The third event in the series, with 3 heats taking place.
Loxley Lash 5K Results – 30th August 2019
Heat 1 – Over 20
| Pos | Time | Number | Name | Club | Cat |
| 1 | 00:20:31 | 839 | Ben Stittle | Steel City Striders | SM |
| 2 | 00:21:03 | 813 | Gary Brooks | Sheffield Running Club | M50 |
| 3 | 00:22:15 | 838 | Russell Dodd | Sheffield Running Club | M50 |
| 4 | 00:22:30 | 837 | David Higginbottom | Sheffield Running Club | M50 |
| 5 | 00:22:59 | 866 | Adrian Holyhead | Kimberworth Striders | M55 |
| 6 | 00:23:10 | 862 | Kiri Langmead | Steel City Striders | F35 |
| 7 | 00:23:21 | 792 | Emily Dodd | Barnsley Harriers | SF |
| 8 | 00:23:34 | 841 | Helen Cameron | Sheffield Running Club | F35 |
| 9 | 00:24:09 | 845 | Emma Moorhouse | Barnsley Harriers | SF |
| 10 | 00:24:34 | 836 | David Howes | Barnsley Harriers | M35 |
| 11 | 00:24:51 | 847 | Alexa Dale | Sheffield Running Club |
F35 |
Heat 2 – Under 20
| Pos | Time | Number | Name | Club | Cat |
| 1 | 00:17:36 | 864 | Steve Marshall | Rotherham Harriers | M45 |
| 2 | 00:18:09 | 799 | Jack Nuttgens | Sheffield Running Club | SM |
| 3 | 00:18:14 | 869 | Ben Wilkinson | Sheffield Running Club | SM |
| 4 | 00:18:23 | 865 | Steve Lowndes | Kimberworth Striders | M60 |
| 5 | 00:18:34 | 843 | Tim Fletcher | Sheffield Running Club | M35 |
| 6 | 00:18:39 | 817 | Richard Harrison | Selby Striders | M50 |
| 7 | 00:18:44 | 798 | Keith Littlewood | Barnsley AC | M50 |
| 8 | 00:18:51 | 791 | Richard Singleton | Barnsley Harriers | M35 |
| 9 | 00:19:00 | 812 | David Rutherford | Sheffield Running Club | SM |
| 10 | 00:19:11 | 867 | Afif El Amrani | Sheffield Running Club | M50 |
| 11 | 00:19:31 | 835 | David Ogle | Unattached | M35 |
| 12 | 00:19:32 | 868 | Ellen McLeod | Sheffield Running Club | SF |
| 13 | 00:19:41 | 844 | Gareth Irvine | Sheffield Running Club | M40 |
| 14 | 00:19:42 | 840 | Nicola Birch | Steel City Striders | SF |
| 15 | 00:20:07 | 834 | Mick Thompson | City of Sheffield | M60 |
| 16 | 00:20:52 | 842 | Chris Heggs | Sheffield Running Club | M45 |
| 17 | 00:21:57 | 846 | Jason Shepherd | Barnsley Harriers | M45 |
Heat 3 – Under 17
| Pos | Time | Number | Name | Club | Cat |
| 1 | 00:16:42 | 861 | Alan Ford | Barnsley Harriers | M40 |
| 2 | 00:17:09 | 871 | Mark Hampton | Sheffield Running Club | M35 |
| 3 | 00:17:10 | 825 | Adam Dunajko | Unattached | M35 |
| 4 | 00:17:11 | 870 | Rich Spooner | Barnsley Harriers | M35 |
| 5 | 00:17:28 | 872 | Phillipa Williams | Sheffield Running Club | SF |
| 6 | 00:17:32 | 873 | Bruno Beckett | Sheffield Running Club | M40 |
| 7 | 00:17:41 | 849 | Stephen Davison | Sheffield Running Club | SM |
| 8 | 00:17:59 | 863 | Hugh Mackie | Penistone Footpath Runners | U17 |
| 9 | 00:18:02 | 815 | Matt Worthington | Sheffield Running Club | M35 |
| 10 | 00:18:43 | 848 | Chris Moss | Sheffield Running Club | SM |
Loxley Lash 5k Event 3 – 31st August 2019